Living Life By Bike

Eat Sleep Cycle

Welcome to the world of Eat Sleep Cycle, official partner of Bikeroom and a go-to destination for those who love discovering the most fascinating places in Europe and beyond—on two wheels.

Founded in Spain in 2016 by a group of experienced and passionate cyclists, Eat Sleep Cycle is a tour operator that promotes the bicycle as a tool for exploration, environmental respect, and meaningful interaction with local communities and the unique landscapes of each country it operates in.

Cycling is not just an incredible adventure—it's a true lifestyle: a way to connect, to discover new places and traditions, and to nourish both body and mind. It's a universal language that unites everyone who loves the bike, forging deep friendships across all walks of life and in every corner of the world.

It doesn't matter if you're a seasoned rider or just getting started—Eat Sleep Cycle is where the power of the group makes the difference. Because the most unforgettable experiences are the ones we share!

SPOILER: with the code BIKEROOM100, you'll get €100 off at checkout on any Eat Sleep Cycle package!

Road & Gravel Bike Tours

From epic mountain climbs to scenic gravel escapes. Pick your next bike holiday and get ready for an unforgettable journey made of roads, stories, and people.

Unlock your next bike experience and save €100 today!

Immerse yourself in one of the carefully curated routes that combine challenge, adventure, discovery, and comfort!

If you're dreaming of a road cycling holiday, Eat Sleep Cycle has you covered. Whether you're a beginner or a seasoned rider, you'll find the world’s top cycling destinations—always at the best time of year. Ride solo or join a group. What are you waiting for? Choose the perfect moment for you and get ready to ride the most iconic roads in cycling!

If gravel is your true passion, Eat Sleep Cycle offers unforgettable bike adventures all year round. Imagine cycling from Florence to Rome along the legendary routes of L'Eroica and the Strade Bianche, exploring the Algarve, taking on the mythical paths of The Traka, or getting lost in the charm of Copenhagen's gravel trails. Whether you're traveling solo or with old and new friends, this is just the beginning.

Choose your next destination, get your bike ready—the world is waiting to be discovered!

SPOILER: with the code BIKEROOM100, you'll get €100 off at checkout on any Eat Sleep Cycle package!

Self-Guided Bike Tours

For true explorers at heart. Go beyond the ordinary, chase new horizons, and enjoy the pure thrill of adventure. Without the stress of planning.

Your next cycling adventure starts now — €100 discount included!

Self-guided tours are the purest expression of cycling freedom—designed for more experienced riders who want to pedal at their own pace, without pressure, and who are confident managing multi-day adventures independently.

What's the advantage of doing it with Eat Sleep Cycle? You'll get GPS routes, insider tips, and seamless support. The goal is simple: just you, the road, and a journey to uncover one day at a time.

The world's best cycling itineraries await, with detailed route information and plenty of recommendations for sights to see, scenic coffee breaks, lunch stops, afternoon snacks, and the perfect places to enjoy your evening meals. Plus, you can always count on luggage transfers from hotel to hotel—and support just a phone call away, should you need it.

SPOILER: with the code BIKEROOM100, you'll get €100 off at checkout on any Eat Sleep Cycle package!

Bucket-list Bike Tour Destinations

Meticulously planned routes, expert local guides, high-quality accommodations, and the perfect time of year to ride in your chosen destination—these are the four key ingredients of every Eat Sleep Cycle tour, tailor-made to deliver the best possible experience whether you're conquering legendary climbs on the road or exploring villages and nature trails on a gravel bike.

But how many tours are there to choose from? Options range from the all-time classics like Spain, Italy, and France—countries that blend culture, tradition, iconic routes, and gourmet cuisine—to far-flung adventures in Patagonia, Morocco, and Colombia. You’ll also find exciting tours in Iceland, Portugal, Denmark, Slovenia, the UK, Ireland, and the USA.

And with Eat Sleep Cycle, you can enjoy another kind of experience: the Cycling Hubs—meeting points for customers and cycling enthusiasts located in two of Europe's cycling capitals, Girona and Málaga. Here you can rent top-tier bikes, shop for gear and apparel, get mechanical support, discover a full calendar of rides and cycling events, or simply unwind after your ride, perhaps with a cold beer on the terrace.